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Testosterone Nation
United States
Приєднався 29 вер 2010
The Community for Enhanced Fitness
SINCE 1998
SINCE 1998
Відео
The Smith Machine - Stop Hating and Start Growing #smithmachine
Переглядів 4,2 тис.2 місяці тому
Coach Gareth Sapstead
5 New Dips for Big Triceps and Pecs #dips #pecsworkout
Переглядів 6 тис.2 місяці тому
Coach Bradford Cooke
Mechanical Drop Sets for New Growth - Changing ROM #chestworkout #dropset
Переглядів 10 тис.3 місяці тому
Coach Dan North
Mechanical Drop Sets for New Growth - Changing Stance #squat #dropset
Переглядів 2,4 тис.3 місяці тому
Coach Dan North
Mechanical Drop Sets for New Growth - Changing Grip #backworkout #dropset
Переглядів 3,7 тис.3 місяці тому
Coach Dan North
Mechanical Drop Sets for New Growth - Hardest to Easiest #dropset #backworkout
Переглядів 2,6 тис.3 місяці тому
Coach Dan North
Mechanical Drop Sets for New Growth - Isolation to Compound #tricepsworkout
Переглядів 4,8 тис.3 місяці тому
Coach Dan North
The Two Most Challenging Single-Leg Exercises #lunges #legworkout
Переглядів 8 тис.3 місяці тому
Coach Dan North
Big Glutes, Athletic Strength - One Exercise #glutesworkout #deadlift
Переглядів 11 тис.3 місяці тому
Coach Gareth Sapstead
Protein Peanut Butter Cups #proteindessert #proteinsnack
Переглядів 1,9 тис.3 місяці тому
Protein Peanut Butter Cups INGREDIENTS • 6 scoops MD Protein vip.t-nation.com/MDprotein • One-quarter cup PB2 • Half-cup unsweetened almond milk • 3 ounces 100% baking chocolate, chopped • 1 tablespoon MCT or coconut oil • Pinch of salt • 1 teaspoon Monk fruit sweetener (Optional) INSTRUCTIONS 1. Filling: To a bowl, add the MD Protein, PB2, salt, and milk. Stir until thick. 2. Chocolate coating...
The One-Arm Row You Can Actually Feel #rowingworkout #backworkout
Переглядів 13 тис.4 місяці тому
Coach Gareth Sapstead
New RDL for Great Glutes - Strong Hamstrings #glutesworkout #legworkout
Переглядів 10 тис.4 місяці тому
Coach Gareth Sapstead www.t-nation.com/all-articles/?category=&author=gareth-sapstead
No-Bake Chocolate High-Protein Cheesecake #proteindessert
Переглядів 1,8 тис.4 місяці тому
No-Bake Chocolate High-Protein Cheesecake Ingredients • 2 cups chocolate Metabolic Drive Protein vip.t-nation.com/MDprotein (6 scoops) • 8 ounces cream cheese, fat-free • 1 cup plain Greek yogurt, nonfat • 1/2 cup walnuts • 1/2 cup baking Splenda • 1 package (0.25 oz) gelatin, unflavored • 2 pieces (14g) baking chocolate, 100% cocoa • 2/3 cups water for boiling gelatin Directions 1. Finely chop...
NO TOUCHING!
Seeing comments telling 15 year olds to just go and have sex. Crazy, literally bozo behavior.
dont slam weights like an amateur and dont take drugs .
I think also hip thrust. No it's not gay
lol "you dont need steroids", you just need loads of TRT
I overdue the last one but none of the rest 🎉
Get Outside 💚 Connect with NATURE 💙
yea but how do I get my chompers to grow like yours?
I had a setup like this in my bedroom once. It wasnt for the gliding hamstring curl however...
Sound?
Thank
gay
There should be more comments
Perfect form!
i keep finding myself feeling this more in the bicep then back, any tips?
Thanks !
Bold of you to assume that everyone who is fit can get laid easily.
Ab sex kaha se lau bc😢
*well hand, we have our mission*
Bro tnx
The NO TOUCHING took me right out
It s not good to must that much, my male horse get laid twice a year and is a beast, animals don t have that much intercourse like humans
THANKS BRO. U HELPED A LOT
It is for strengthening the humerus external rotators
Pretty cool, my dick all ways hits the standard bard badly . Im going train this today
At the top you're squeezing your lower back or what exactly
Squeezing rear Traps???
Is the rotation in the room with us???
The rotation is 100% there, are you watching a diff video to me or something?
I agree
“Have more sex” I’m screwed 😢😢
this is last episode of "Question of Strength" or ? this one i like the most ., Thank you
The last one is BS. Men had way more testosterone in the past because they didn’t have sex like the modern world. No condoms means they risked having sex with women they were willing to have a family with. Nowadays men are ejaculating too much. I would replace the last one with staying away from plastics (BPA) synthetic perfumes and soy.
My body is confused lol
Thanks bro, i realized i was doing this wrong because it wasnt hurting
"Throwing the bell forward" doesn't mean using your arms to lift it. Forward move is done through the hip snap.
Have more sex? With who?..
Thank you, I don't have a bench
Cool
Isometric hammer curls, sick?
Bro what are the benefits of doing this?
Hey can I borrow a quarter, brother. Thanks man
True. Have lots of sex BUT DONT FINISH. Sperm retention is VITAL. You will be SUPERCHARGED. l guarantee it 57 years old with a 8pack
You are on Steriods chill out
this one is best "Question of Strength" episode so far if yo talk more on neurotyping will be good..thank you
I'm a big guy and recently started really concentrating on getting in shape. Lot of fat, but well over 200 lbs of muscle underneath it all. My lats and chest have always been underdeveloped. I want the V shaped torso. Definitely trying this on my next workout.
Middle back?
This dude spitting facts! Sleep, eating, and sex, preferably outside. All my favs!
I was struggling with this motion for quite a bit until I watched your demonstration. The comparison with a Romanian deadlift cues the light bulb. Thanks
What’s your opinion on trt?
*If you have lost your appetite, eat more.* *It's that simple 😂😂*