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Відео

The Smith Machine - Stop Hating and Start Growing #smithmachineThe Smith Machine - Stop Hating and Start Growing #smithmachine
The Smith Machine - Stop Hating and Start Growing #smithmachine
Переглядів 4,2 тис.2 місяці тому
Coach Gareth Sapstead
5 New Dips for Big Triceps and Pecs #dips #pecsworkout5 New Dips for Big Triceps and Pecs #dips #pecsworkout
5 New Dips for Big Triceps and Pecs #dips #pecsworkout
Переглядів 6 тис.2 місяці тому
Coach Bradford Cooke
Mechanical Drop Sets for New Growth - Changing ROM #chestworkout #dropsetMechanical Drop Sets for New Growth - Changing ROM #chestworkout #dropset
Mechanical Drop Sets for New Growth - Changing ROM #chestworkout #dropset
Переглядів 10 тис.3 місяці тому
Coach Dan North
Mechanical Drop Sets for New Growth - Changing Stance #squat #dropsetMechanical Drop Sets for New Growth - Changing Stance #squat #dropset
Mechanical Drop Sets for New Growth - Changing Stance #squat #dropset
Переглядів 2,4 тис.3 місяці тому
Coach Dan North
Mechanical Drop Sets for New Growth - Changing Grip #backworkout #dropsetMechanical Drop Sets for New Growth - Changing Grip #backworkout #dropset
Mechanical Drop Sets for New Growth - Changing Grip #backworkout #dropset
Переглядів 3,7 тис.3 місяці тому
Coach Dan North
Mechanical Drop Sets for New Growth - Hardest to Easiest #dropset #backworkoutMechanical Drop Sets for New Growth - Hardest to Easiest #dropset #backworkout
Mechanical Drop Sets for New Growth - Hardest to Easiest #dropset #backworkout
Переглядів 2,6 тис.3 місяці тому
Coach Dan North
Mechanical Drop Sets for New Growth - Isolation to Compound #tricepsworkoutMechanical Drop Sets for New Growth - Isolation to Compound #tricepsworkout
Mechanical Drop Sets for New Growth - Isolation to Compound #tricepsworkout
Переглядів 4,8 тис.3 місяці тому
Coach Dan North
The Two Most Challenging Single-Leg Exercises #lunges #legworkoutThe Two Most Challenging Single-Leg Exercises #lunges #legworkout
The Two Most Challenging Single-Leg Exercises #lunges #legworkout
Переглядів 8 тис.3 місяці тому
Coach Dan North
Big Glutes, Athletic Strength - One Exercise #glutesworkout #deadliftBig Glutes, Athletic Strength - One Exercise #glutesworkout #deadlift
Big Glutes, Athletic Strength - One Exercise #glutesworkout #deadlift
Переглядів 11 тис.3 місяці тому
Coach Gareth Sapstead
Protein Peanut Butter Cups #proteindessert #proteinsnackProtein Peanut Butter Cups #proteindessert #proteinsnack
Protein Peanut Butter Cups #proteindessert #proteinsnack
Переглядів 1,9 тис.3 місяці тому
Protein Peanut Butter Cups INGREDIENTS • 6 scoops MD Protein vip.t-nation.com/MDprotein • One-quarter cup PB2 • Half-cup unsweetened almond milk • 3 ounces 100% baking chocolate, chopped • 1 tablespoon MCT or coconut oil • Pinch of salt • 1 teaspoon Monk fruit sweetener (Optional) INSTRUCTIONS 1. Filling: To a bowl, add the MD Protein, PB2, salt, and milk. Stir until thick. 2. Chocolate coating...
The One-Arm Row You Can Actually Feel #rowingworkout #backworkoutThe One-Arm Row You Can Actually Feel #rowingworkout #backworkout
The One-Arm Row You Can Actually Feel #rowingworkout #backworkout
Переглядів 13 тис.4 місяці тому
Coach Gareth Sapstead
New RDL for Great Glutes - Strong Hamstrings #glutesworkout #legworkoutNew RDL for Great Glutes - Strong Hamstrings #glutesworkout #legworkout
New RDL for Great Glutes - Strong Hamstrings #glutesworkout #legworkout
Переглядів 10 тис.4 місяці тому
Coach Gareth Sapstead www.t-nation.com/all-articles/?category=&author=gareth-sapstead
No-Bake Chocolate High-Protein Cheesecake #proteindessertNo-Bake Chocolate High-Protein Cheesecake #proteindessert
No-Bake Chocolate High-Protein Cheesecake #proteindessert
Переглядів 1,8 тис.4 місяці тому
No-Bake Chocolate High-Protein Cheesecake Ingredients • 2 cups chocolate Metabolic Drive Protein vip.t-nation.com/MDprotein (6 scoops) • 8 ounces cream cheese, fat-free • 1 cup plain Greek yogurt, nonfat • 1/2 cup walnuts • 1/2 cup baking Splenda • 1 package (0.25 oz) gelatin, unflavored • 2 pieces (14g) baking chocolate, 100% cocoa • 2/3 cups water for boiling gelatin Directions 1. Finely chop...
The Perfect Box Squat #boxsquat #squatThe Perfect Box Squat #boxsquat #squat
The Perfect Box Squat #boxsquat #squat
Переглядів 3,7 тис.4 місяці тому
Coach Andrew Coats

КОМЕНТАРІ

  • @FrankZen
    @FrankZen Годину тому

    NO TOUCHING!

  • @metainstincts85
    @metainstincts85 5 годин тому

    Seeing comments telling 15 year olds to just go and have sex. Crazy, literally bozo behavior.

  • @jimdavis-gi1nq
    @jimdavis-gi1nq 6 годин тому

    dont slam weights like an amateur and dont take drugs .

  • @mase444
    @mase444 6 годин тому

    I think also hip thrust. No it's not gay

  • @sonicplayroompiano4302
    @sonicplayroompiano4302 9 годин тому

    lol "you dont need steroids", you just need loads of TRT

  • @jackdjacki1872
    @jackdjacki1872 10 годин тому

    I overdue the last one but none of the rest 🎉

  • @MichaelVJJones
    @MichaelVJJones 22 години тому

    Get Outside 💚 Connect with NATURE 💙

  • @alanh7247
    @alanh7247 22 години тому

    yea but how do I get my chompers to grow like yours?

  • @jamesbuchanan3145
    @jamesbuchanan3145 День тому

    I had a setup like this in my bedroom once. It wasnt for the gliding hamstring curl however...

  • @XFactor369
    @XFactor369 День тому

    Sound?

  • @TanvirAhmedSalman
    @TanvirAhmedSalman День тому

    Thank

  • @zekicaneksi
    @zekicaneksi День тому

    gay

  • @charlieo3150
    @charlieo3150 День тому

    There should be more comments

  • @VictorNightroad
    @VictorNightroad 2 дні тому

    Perfect form!

  • @ender67034
    @ender67034 2 дні тому

    i keep finding myself feeling this more in the bicep then back, any tips?

  • @JosephGodisGood
    @JosephGodisGood 2 дні тому

    Thanks !

  • @andrewsmith8715
    @andrewsmith8715 2 дні тому

    Bold of you to assume that everyone who is fit can get laid easily.

  • @musical_clips24
    @musical_clips24 3 дні тому

    Ab sex kaha se lau bc😢

  • @Mo.Jo.
    @Mo.Jo. 3 дні тому

    *well hand, we have our mission*

  • @Drapo2
    @Drapo2 3 дні тому

    Bro tnx

  • @sarahbutton
    @sarahbutton 3 дні тому

    The NO TOUCHING took me right out

  • @Ruben9
    @Ruben9 3 дні тому

    It s not good to must that much, my male horse get laid twice a year and is a beast, animals don t have that much intercourse like humans

  • @themry
    @themry 3 дні тому

    THANKS BRO. U HELPED A LOT

  • @pacojavo70
    @pacojavo70 4 дні тому

    It is for strengthening the humerus external rotators

  • @devriestown
    @devriestown 4 дні тому

    Pretty cool, my dick all ways hits the standard bard badly . Im going train this today

  • @tarikartiste349
    @tarikartiste349 4 дні тому

    At the top you're squeezing your lower back or what exactly

  • @tarikartiste349
    @tarikartiste349 4 дні тому

    Squeezing rear Traps???

  • @MrSirsnipesalot
    @MrSirsnipesalot 4 дні тому

    Is the rotation in the room with us???

    • @stephmacmillan7952
      @stephmacmillan7952 2 дні тому

      The rotation is 100% there, are you watching a diff video to me or something?

  • @Ash-r7b
    @Ash-r7b 4 дні тому

    I agree

  • @Sewak_Singh.
    @Sewak_Singh. 5 днів тому

    “Have more sex” I’m screwed 😢😢

  • @peteragov4795
    @peteragov4795 5 днів тому

    this is last episode of "Question of Strength" or ? this one i like the most ., Thank you

  • @docbrown3139
    @docbrown3139 6 днів тому

    The last one is BS. Men had way more testosterone in the past because they didn’t have sex like the modern world. No condoms means they risked having sex with women they were willing to have a family with. Nowadays men are ejaculating too much. I would replace the last one with staying away from plastics (BPA) synthetic perfumes and soy.

  • @_elifilen
    @_elifilen 7 днів тому

    My body is confused lol

  • @Mitch-rw8xt
    @Mitch-rw8xt 7 днів тому

    Thanks bro, i realized i was doing this wrong because it wasnt hurting

  • @ArvidDarmond
    @ArvidDarmond 7 днів тому

    "Throwing the bell forward" doesn't mean using your arms to lift it. Forward move is done through the hip snap.

  • @chrishumpert608
    @chrishumpert608 7 днів тому

    Have more sex? With who?..

  • @hehexd1098
    @hehexd1098 7 днів тому

    Thank you, I don't have a bench

  • @s.aravind8214
    @s.aravind8214 7 днів тому

    Cool

  • @Dalan-S-Zydel
    @Dalan-S-Zydel 7 днів тому

    Isometric hammer curls, sick?

  • @Convertingreact
    @Convertingreact 8 днів тому

    Bro what are the benefits of doing this?

  • @thacryinggame
    @thacryinggame 8 днів тому

    Hey can I borrow a quarter, brother. Thanks man

  • @paulcrowder3339
    @paulcrowder3339 8 днів тому

    True. Have lots of sex BUT DONT FINISH. Sperm retention is VITAL. You will be SUPERCHARGED. l guarantee it 57 years old with a 8pack

  • @derekbilly4784
    @derekbilly4784 8 днів тому

    You are on Steriods chill out

  • @peteragov4795
    @peteragov4795 8 днів тому

    this one is best "Question of Strength" episode so far if yo talk more on neurotyping will be good..thank you

  • @UnicornGuru
    @UnicornGuru 10 днів тому

    I'm a big guy and recently started really concentrating on getting in shape. Lot of fat, but well over 200 lbs of muscle underneath it all. My lats and chest have always been underdeveloped. I want the V shaped torso. Definitely trying this on my next workout.

  • @Rowe662
    @Rowe662 11 днів тому

    Middle back?

  • @MeIn321
    @MeIn321 11 днів тому

    This dude spitting facts! Sleep, eating, and sex, preferably outside. All my favs!

  • @Kings_Landing_Serf
    @Kings_Landing_Serf 11 днів тому

    I was struggling with this motion for quite a bit until I watched your demonstration. The comparison with a Romanian deadlift cues the light bulb. Thanks

  • @leopetaccia1012
    @leopetaccia1012 11 днів тому

    What’s your opinion on trt?

  • @engma7549
    @engma7549 11 днів тому

    *If you have lost your appetite, eat more.* *It's that simple 😂😂*